provides a broad range of daily and weekly activities,
which have been carefully chosen to optimize outcomes
and help prevent relapses. Central to the activities is
a strong focus on SMART Recovery, REBT, and Cognitive
Therapy processes, as well as the other
processes. The following activities comprise an essential
aspect of each Participant’s program:
•
Meditation and Exercise (daily): Successful recovery requires
a healthy focus upon both the body and the spirit.
•
Community Meetings: Participants function as a family,
and are able to relearn healthy and prosocial family interaction
patterns from each other.
•
Education Groups: Invited speakers discuss issues of relevance
to recovery and relapse prevention.
•
Doctor Lectures: Medical experts knowledgeable in substance
abuse and addictions discuss issues of importance to Participants’
recovery.
•
Alumni Lectures: Former Participants discuss their successes,
as well as the obstacles they faced, in their own recovery.
This is a sharing experience which helps Participants
to prepare for success after graduation from the program.
•
Group Therapy (daily): Techniques are based on SMART Recovery,
REBT, and other cognitive techniques and principles. The
group setting allows Participants to share and learn from
one another, which has been found to be very effective
in the recovery process.
•
Individual Therapy (daily): Utilizing REBT and Cognitive
Therapy techniques, Participants examine their own maladaptive
thought processes, and replace these with healthy patterns
which are supportive of a life free of alcohol and/or
drug abuse.
•
Recreation (daily): This is considered to be essential
for a healthy physical rebuilding of the body, as well
as rebuilding adaptive social interaction patterns with
other individuals.
•
Step/Big Book Study: All Participants learn the philosophy,
elements, and specifics of the optional 12 step process. This allows
individuals to be able to effectively participate in a
broad variety of support meetings after their completion
of the program. Individuals gain the ability to choose
whatever type of peer support works best for them, based
upon individual differences and needs. This is a strong
element in helping prevent relapse, and also helps to
insure that individuals will be able to fully utilize
whatever type of peer support is available in their own
region.
• Continuing Care Planning and Relapse Prevention
(twice each week): Participants take part in groups which
specifically focus upon how to obtain support and prevent
relapses, after leaving the program. These group activities
result in a clearly specified plan of action to help all
Participants remain substance-free over the course of
their lives.
•
Gender/Cultural Issues: Many issues relating to substance
abuse and addiction have elements which are unique or
different, depending upon the gender or culture of the
individual. A weekly group focuses upon these issues to
help Participants understand such uniquenesses, and to
help in their own recovery and in understanding the recovery
process of others.
•
Therapist’s Lecture/Nurse’s Lecture: Participants
receive twice weekly lectures from therapists and nurses,
to help Participants obtain a comprehensive understanding
of the abuse/addiction process, and learn to deal with
future problems related to their own recovery and abstinence.
•
Spirituality Service:
is firmly committed to the importance of healthy spirituality
for a drug-free, productive life. Each Sunday, a Spirituality
Service is conducted in the Chapel, and made available
to all Participants. This service is non-denominational,
and is conducted by various spiritual leaders from the
community. Participants are encouraged to partake in this
spiritually-renewing experience.
•
Individual Topics: Each evening, a focus meeting is held
on specific issues faced by Participants, plans and farewells
by graduating Participants, other relevant topics. As
Participants prepare to leave, they make a comprehensive
plan to help in their own continued success. The sharing
of these plans is important not only to the person who
is leaving, but also to all Participants who must at some
time make such plans for themselves. These meetings allow
the family of Participants to interact, and help one another.
•
Internal and External SMART, AA/NA, and Caduceus Club
meetings: Each evening, all Participants take part in
one of the above meetings. Becoming familiar with these
support systems is crucial, so that, upon leaving the
program, Participants will continue to use such support
systems in their own communities. Some of these meetings
are in the community, and some are on the campus of the
facility. For meetings held on campus, non-Participants
from the community are invited to participate.
•
Scheduled Informal Social Time: Each evening, after the
above meetings, and before bedtime, Participants have
free time for social interaction. For some Participants,
this is a good time to “process” some of the
events that may have occurred at the above meetings, or
anything else that may have happened during the day. For
others, it is simply a time to relax, “chill”
a bit, wind down, and engage in informal and friendly
social interactions. It is a period in which the “family”
ties are often developed and strengthened.
• Approved Visitations and Cookout: On Saturday
afternoon, a cookout is held. This is planned and carried
out by the family of Participants. It is a time for healthy
and friendly social interaction. At this cookout, Participants
have the option of inviting family members or significant
others to come to the facility and to enjoy the cookout
with them. This helps to maintain and strengthen healthy
relationships beyond the campus, which is extremely important
for Participants when they leave the program.